With their rich mineral profile and raw, sun-dried freshness, Khetika Watermelon Seeds support heart health, digestion and energy levels. Enjoy them your way: mixed, blended or munched. It’s real nutrition in its simplest form.



Nutrition in Every Bite

Rich in Vitamin B

Supplies essential B-vitamins that help improve energy levels, brain function, and metabolism.









Antioxidant Boost

Packed with antioxidants that help protect cells from damage and support overall wellness.

High in Iron & Zinc

Iron supports healthy blood circulation, while zinc boosts immunity and helps with repair and growth.





Natural Fibre

A good source of dietary fibre that supports digestion, gut health, and satiety.


Khetika vs. The Rest: What’s the Healthier Crunch?

RECIPES

How to Add Watermelon Seeds to Your Everyday Meals

Recipe 1: Salad & Oats Topper

Sprinkle over salads bowls or oats.

Recipe 2: Baking Boost

Add to baked goods like muffins, cookies or breads.

Recipe 3: Trail Mix Magic

Use in trail mixes with nuts and dried fruits.

Recipe 4: Smoothie Power

Blend into smoothies for a protein boost.

From Farm to Home – The Khetika Way

Customer Reviews

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Anjali K.

12/15/2024

The quality and freshness are outstanding. You can truly taste the difference in every bite. This has become a staple in our home and I highly recommend it to anyone looking for premium, authentic products.

Rohan P.

12/10/2024

Exceptional product with great attention to detail. The packaging is beautiful and the product itself exceeded all my expectations. Will definitely be ordering again soon.

Frequently Asked Questions

Discover the answers to your frequently asked questions about our products and services.

  • Can I eat watermelon seeds daily? 

    Yes, moderate daily consumption supports protein, minerals and healthy fats for overall wellness.

  • Are watermelon seeds good for weight loss? 

    They help keep you full longer due to protein and fibre, supporting weight management.

  • Do watermelon seeds help skin and hair health? 

    Yes, antioxidants, zinc and magnesium promote clearer skin and healthier hair

  • Can diabetics eat watermelon seeds? 

    Yes, they are low in sugar and high in fibre, helping maintain stable blood sugar levels.

  • How many watermelon seeds should I eat per day?

    1–2 tablespoons are ideal for daily nutrition without overconsumption.