Grown in trusted farms and processed without preservatives, these sunflower seeds offer superior Vitamin E and magnesium retention. SuperTrace technology lets you track each batch from farm to pack, ensuring purity, authenticity, and trust in every bite.
Light, nutty, and naturally nourishing. Khetika Sunflower Seeds deliver clean protein, essential minerals, and plant-powered goodness in every crunchy bite.
About The Product
Bursting with natural nutrients, Khetika Sunflower Seeds are a wholesome, everyday superfood crafted for clean snacking and smarter eating.
Naturally rich in Vitamin E, healthy fats, magnesium, selenium, and plant protein, these seeds support immunity, skin health, energy release, digestion, and overall wellness.
Sourced from trusted farms and processed using Khetika’s zero-preservative method, every seed retains its original flavour, texture, and nutrient integrity.
Sprinkle it on salads, blend into smoothies, add to breakfast bowls, or eat straight from the pack, every seed packed brings a satisfying crunch and steady nourishment to your day.
USP/Claims
- Sun Dried
- No Added Salt
- No Preservatives
Health Benefits
- Micronutrient-Dense: Packed with essential nutrients for daily wellness.
- Magnesium Boost: Enhances energy production, muscle function, and relaxation.
- Heart-Healthy Fats: Controls cholesterol levels and overall cardiovascular health.
- Protein-Powered Snack: Supports muscle recovery and satiety.
Allergen Information
Processed in the facility handling dried fruits, seeds, tree nuts, peanuts, soy, and sesame seeds. May contain occasional traces.
Boosts Heart Health
Healthy fats and plant compounds help maintain balanced cholesterol levels for better heart wellness.
Vitamin E Rich
Packed with vitamin E, a powerful antioxidant that supports skin, immunity, and cell protection.
Promotes Bone Health
Contains magnesium and phosphorus, essential for maintaining strong bones and overall skeletal strength.
Supports Metabolism
B-vitamins and essential minerals help convert food into energy and support daily metabolic activity.
RECIPES
How To Add Sunflower Seeds to Your Everyday Meals
Recipe 1: Soup Topper
Add to creamy or broth-based soups for texture and nutritionally dense toppings.
Recipe 2: Breakfast Bowl Upgrade
Mix into oats, muesli, or yoghurt bowls for a fibre-rich morning start.
Recipe 3: Salad Crunch
Sprinkle on top of leafy salads for added minerals, texture, and natural protein.
Recipe 4: Energy Bites
Blend seeds with dates, cocoa, and nut butter to make homemade protein bites.
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Customer Reviews
Anjali K.
12/15/2024
The quality and freshness are outstanding. You can truly taste the difference in every bite. This has become a staple in our home and I highly recommend it to anyone looking for premium, authentic products.
Rohan P.
12/10/2024
Exceptional product with great attention to detail. The packaging is beautiful and the product itself exceeded all my expectations. Will definitely be ordering again soon.
Frequently Asked Questions
Discover the answers to your frequently asked questions about our products and services.
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1. Are sunflower seeds safe during pregnancy?
Yes, sunflower seeds are generally safe during pregnancy when eaten in moderation. They provide healthy fats, vitamin E, folate, and iron that are helpful for expecting mothers. If unsure, consult a doctor for personalized advice.
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2. How many sunflower seeds should I eat daily?
A small handful (about 20–30 grams) per day is ideal for most people to enjoy the benefits without excess calories.
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3. What are the disadvantages of eating sunflower seeds?
Overeating can lead to excess calories, too much sodium (if salted varieties are consumed), and digestive discomfort. Always choose plain, unsalted seeds.
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4. What is the healthiest way to eat sunflower seeds?
The healthiest way is to eat raw, roasted (unsalted), or lightly toasted seeds. Add them to salads, muesli, yogurt, breakfast bowls, or eat as a wholesome snack.
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5. What happens if we eat sunflower seeds daily?
Daily intake may improve heart health, skin health, and digestion thanks to vitamin E, healthy fats, and fibre. Stick to moderation to avoid extra calories.
